D-Ondra

D'ONDRA

D’Ondra is a graduate of the University of Houston where she earned a B.S. in Kinesiology with a concentration in Exercise Science. D’Ondra was a member of the Women’s Tennis Team at U of H from 2005-2008. Along with tennis, D’Ondra is a certified Level I Triathlon coach through USA Triathlon and is an A.C.E Certified Personal Trainer.

As a personal trainer D’Ondra looks to assist her clients in attaining their individual goals, while keeping them motivated, enthusiastic, and confident. Some of her interests include working with women and men to improve their overall health and fitness in their lives. She specializes in sports conditioning, boot-camp style workouts, as well as sport-specific programs. D’Ondra will challenge her clients and inspire them to work harder than they ever expected to exceed their own limitations. “All I request from my clients is determination, dedication, and heart. What do you want to achieve? Let’s get started, your workout is waiting!”